@font-face{font-family:inter;font-style:normal;font-weight:400 600;font-display:swap;src:url(/fonts/inter-cyrillic.woff2)format('woff2');unicode-range:U+301,U+400-45F,U+490-491,U+4B0-4B1,U+2116}@font-face{font-family:inter;font-style:normal;font-weight:400 600;font-display:swap;src:url(/fonts/inter-latin.woff2)format('woff2');unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:montserrat;font-style:normal;font-weight:600 800;font-display:swap;src:url(/fonts/montserrat-cyrillic.woff2)format('woff2');unicode-range:U+301,U+400-45F,U+490-491,U+4B0-4B1,U+2116}@font-face{font-family:montserrat;font-style:normal;font-weight:600 800;font-display:swap;src:url(/fonts/montserrat-latin.woff2)format('woff2');unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}:root{--color-bg:#0a0a0a;--color-bg-alt:#111118;--color-bg-card:#16161e;--color-surface:#1e1e2a;--color-accent:#e63946;--color-accent-hover:#ff4d5a;--color-gold:#d4a843;--color-text:#f1f1f1;--color-text-muted:#a0a0b0;--color-border:#2a2a3a;--font-heading:'Montserrat', system-ui, sans-serif;--font-body:'Inter', system-ui, sans-serif;--container-max:1200px;--container-narrow:800px;--radius:10px;--radius-sm:6px;--transition:0.25s ease}*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}html{scroll-behavior:smooth}body{font-family:var(--font-body);background:var(--color-bg);color:var(--color-text);line-height:1.7;-webkit-font-smoothing:antialiased}img{max-width:100%;height:auto;display:block}a{color:var(--color-accent);text-decoration:none;transition:color var(--transition)}a:hover{color:var(--color-accent-hover)}ul{list-style:none}.container{width:100%;max-width:var(--container-max);margin:0 auto;padding:0 1.25rem}.container--narrow{max-width:var(--container-narrow)}h1,h2,h3,h4{font-family:var(--font-heading);font-weight:700;line-height:1.2;color:var(--color-text)}h1{font-size:clamp(1.75rem,5vw,3rem)}h2{font-size:clamp(1.5rem,4vw,2.25rem)}h3{font-size:clamp(1.125rem,3vw,1.5rem)}.text-accent{color:var(--color-accent)}.site-header{position:sticky;top:0;z-index:100;background:rgba(10,10,10,.92);backdrop-filter:blur(12px);border-bottom:1px solid var(--color-border)}.header-inner{display:flex;align-items:center;justify-content:space-between;height:70px}.site-logo{display:flex;align-items:center;gap:.75rem;line-height:1.1;text-decoration:none}.logo-img{width:50px;height:50px;object-fit:contain;flex-shrink:0}.logo-text-wrap{display:flex;flex-direction:column}.logo-text{font-family:var(--font-heading);font-weight:800;font-size:1.5rem;color:var(--color-text);letter-spacing:.15em}.logo-sub{font-size:.65rem;color:var(--color-text-muted);text-transform:uppercase;letter-spacing:.2em}.nav-menu ul{display:flex;gap:.25rem}.nav-menu a{display:block;padding:.5rem .75rem;font-size:.875rem;font-weight:500;color:var(--color-text-muted);border-radius:var(--radius-sm);transition:all var(--transition)}.nav-menu a:hover,.nav-menu a.active{color:var(--color-text);background:var(--color-surface)}.nav-toggle{display:none;background:0 0;border:none;cursor:pointer;padding:.5rem;z-index:110}.hamburger,.hamburger::before,.hamburger::after{display:block;width:24px;height:2px;background:var(--color-text);transition:all var(--transition)}.hamburger{position:relative}.hamburger::before,.hamburger::after{content:'';position:absolute;left:0}.hamburger::before{top:-7px}.hamburger::after{top:7px}.nav-toggle.active .hamburger{background:0 0}.nav-toggle.active .hamburger::before{top:0;transform:rotate(45deg)}.nav-toggle.active .hamburger::after{top:0;transform:rotate(-45deg)}@media(max-width:991px){.nav-toggle{display:block}.nav-menu{position:fixed;top:0;right:-100%;width:280px;height:100vh;background:var(--color-bg-alt);padding:5rem 1.5rem 2rem;transition:right var(--transition);z-index:105;border-left:1px solid var(--color-border)}.nav-menu.active{right:0}.nav-menu ul{flex-direction:column;gap:.25rem}.nav-menu a{font-size:1rem;padding:.75rem 1rem}}.hero{position:relative;min-height:85vh;display:flex;align-items:center;background-color:#0a0a0a;background-size:cover;background-position:50%;background-repeat:no-repeat;overflow:hidden}.hero-overlay{position:absolute;inset:0;background:linear-gradient(135deg,rgba(10,10,10,.82) 0%,rgba(10,10,10,.6) 50%,rgba(10,10,10,.82) 100%)}.hero-content{position:relative;z-index:2;max-width:700px}.hero-title{font-size:clamp(2rem,6vw,3.5rem);font-weight:800;margin-bottom:.75rem}.hero-subtitle{font-size:clamp(1.125rem,3vw,1.5rem);color:var(--color-gold);font-weight:600;margin-bottom:1rem}.hero-text{font-size:1.125rem;color:var(--color-text-muted);margin-bottom:2rem;max-width:550px}.hero-actions{display:flex;flex-wrap:wrap;gap:1rem}.btn{display:inline-flex;align-items:center;justify-content:center;font-family:var(--font-heading);font-weight:600;border:2px solid transparent;border-radius:var(--radius);cursor:pointer;transition:all var(--transition);text-decoration:none;white-space:nowrap}.btn-sm{padding:.5rem 1.25rem;font-size:.8125rem}.btn-lg{padding:.875rem 2rem;font-size:1rem}.btn-primary{background:var(--color-accent);color:#fff;border-color:var(--color-accent)}.btn-primary:hover{background:var(--color-accent-hover);border-color:var(--color-accent-hover);color:#fff;transform:translateY(-2px);box-shadow:0 6px 20px rgba(230,57,70,.3)}.btn-outline{background:0 0;color:var(--color-text);border-color:var(--color-border)}.btn-outline:hover{border-color:var(--color-accent);color:var(--color-accent)}.stats{background:var(--color-bg-alt);border-top:1px solid var(--color-border);border-bottom:1px solid var(--color-border);padding:3rem 0}.stats-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:2rem;text-align:center}.stat-number{display:block;font-family:var(--font-heading);font-size:clamp(2rem,5vw,3rem);font-weight:800;color:var(--color-accent)}.stat-label{font-size:.875rem;color:var(--color-text-muted);text-transform:uppercase;letter-spacing:.1em}@media(min-width:768px){.stats-grid{grid-template-columns:repeat(4,1fr)}}.section{padding:4rem 0}.section--alt{background:var(--color-bg-alt)}.section-title{text-align:center;margin-bottom:.5rem}.section-subtitle{text-align:center;color:var(--color-text-muted);margin-bottom:3rem}.tags-list{display:flex;flex-wrap:wrap;gap:.75rem}.tags-list .tag{padding:.5rem 1rem;font-size:.875rem}.tags-list .tag:hover{background:var(--color-accent);color:#fff}.section-action{text-align:center;margin-top:2.5rem}.card-grid{display:grid;gap:1.5rem}.card-grid--2{grid-template-columns:1fr}.card-grid--3{grid-template-columns:1fr}@media(min-width:640px){.card-grid--2{grid-template-columns:repeat(2,1fr)}.card-grid--3{grid-template-columns:repeat(2,1fr)}}@media(min-width:960px){.card-grid--3{grid-template-columns:repeat(3,1fr)}}.card{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius);overflow:hidden;transition:transform var(--transition),box-shadow var(--transition)}.card:hover{transform:translateY(-4px);box-shadow:0 12px 32px rgba(0,0,0,.3)}.card-image{width:100%;height:200px;object-fit:cover;background:var(--color-surface)}.card-image--placeholder{height:200px;background:linear-gradient(135deg,var(--color-surface) 0%,var(--color-bg-alt) 100%)}.card-body{padding:1.25rem}.card-title{font-size:1.125rem;margin-bottom:.5rem}.card-title a{color:var(--color-text);text-decoration:none}.card-title a:hover{color:var(--color-accent)}.card-meta{font-size:.8125rem;color:var(--color-text-muted);margin-bottom:.5rem}.card-excerpt{font-size:.9375rem;color:var(--color-text-muted);margin-bottom:1rem;line-height:1.6}.card-benefits{margin-bottom:1rem}.card-benefits li{font-size:.875rem;color:var(--color-text-muted);padding:.25rem 0 .25rem 1.25rem;position:relative}.card-benefits li::before{content:'';position:absolute;left:0;top:.65rem;width:8px;height:8px;background:var(--color-accent);border-radius:50%}@media(min-width:640px){.card--horizontal{display:grid;grid-template-columns:250px 1fr}.card--horizontal .card-image{height:100%}}.coaches-grid{display:grid;gap:2rem;grid-template-columns:1fr}@media(min-width:640px){.coaches-grid{grid-template-columns:repeat(2,1fr)}}.coach-card{display:flex;flex-direction:column;align-items:center;text-align:center;background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius);padding:2rem 1.5rem;transition:transform var(--transition)}.coach-card:hover{transform:translateY(-4px)}.coach-image-wrap{margin-bottom:1.25rem}.coach-image{width:140px;height:140px;border-radius:50%;object-fit:cover;border:3px solid var(--color-accent)}.coach-image--placeholder{width:140px;height:140px;border-radius:50%;background:var(--color-surface);border:3px solid var(--color-border)}.coach-name{margin-bottom:.25rem}.coach-role{color:var(--color-gold);font-size:.875rem;font-weight:600;margin-bottom:.75rem}.coach-quals{margin-bottom:1rem}.coach-quals li{font-size:.8125rem;color:var(--color-text-muted);padding:.125rem 0}.testimonials-grid{display:grid;gap:1.5rem;grid-template-columns:1fr}@media(min-width:768px){.testimonials-grid{grid-template-columns:repeat(3,1fr)}}.testimonial{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius);padding:1.5rem;border-left:3px solid var(--color-gold)}.testimonial-text{font-size:.9375rem;font-style:italic;color:var(--color-text-muted);margin-bottom:1rem;line-height:1.6}.testimonial-author{font-size:.8125rem;color:var(--color-gold);font-style:normal;font-weight:600}.cta-banner{background:linear-gradient(135deg,var(--color-accent) 0%,#b71c2e 100%);padding:4rem 0;text-align:center}.cta-title{color:#fff;margin-bottom:.75rem}.cta-text{color:rgba(255,255,255,.85);font-size:1.125rem;margin-bottom:2rem}.cta-banner .btn-primary{background:#fff;color:var(--color-accent);border-color:#fff}.cta-banner .btn-primary:hover{background:var(--color-gold);border-color:var(--color-gold);color:#0a0a0a}.breadcrumbs{background:var(--color-bg-alt);border-bottom:1px solid var(--color-border);padding:.75rem 0}.breadcrumbs-list{display:flex;flex-wrap:wrap;gap:.25rem;font-size:.8125rem;color:var(--color-text-muted);list-style:none}.breadcrumbs-list li:not(:last-child)::after{content:"›";margin-left:.5rem;color:var(--color-border)}.breadcrumbs-list a{color:var(--color-text-muted)}.breadcrumbs-list a:hover{color:var(--color-accent)}.breadcrumbs-list li[aria-current=page]{color:var(--color-text)}.page{padding:3rem 0 4rem}.page-title{margin-bottom:2rem}.page-content{line-height:1.8;color:var(--color-text-muted)}.page-content h2{margin-top:2.5rem;margin-bottom:1rem}.page-content h3{margin-top:2rem;margin-bottom:.75rem}.page-content p{margin-bottom:1rem}.page-content ul,.page-content ol{margin-bottom:1rem;padding-left:1.25rem}.page-content ul{list-style:disc}.page-content ol{list-style:decimal}.page-content li{margin-bottom:.5rem;color:var(--color-text-muted)}.page-content strong{color:var(--color-text)}.page-content table{width:100%;border-collapse:collapse;margin-bottom:1.5rem}.page-content th,.page-content td{padding:.75rem 1rem;border:1px solid var(--color-border);text-align:left}.page-content th{background:var(--color-surface);font-weight:600;color:var(--color-text)}.article-meta{display:flex;flex-wrap:wrap;gap:.5rem;align-items:center;margin-bottom:1rem;font-size:.875rem;color:var(--color-text-muted)}.tag{display:inline-block;padding:.2rem .6rem;background:var(--color-surface);border-radius:var(--radius-sm);font-size:.75rem;color:var(--color-text-muted);transition:all var(--transition)}.tag--sm{font-size:.6875rem}.tag:hover{background:var(--color-accent);color:#fff}.article-lead{font-size:clamp(1.125rem,2.5vw,1.3125rem);font-style:italic;color:var(--color-text);line-height:1.7;margin-bottom:2rem;padding-left:1.25rem;border-left:3px solid var(--color-gold)}.article-hero-figure{margin:0 0 2rem}.article-hero-image{width:100%;border-radius:var(--radius)}.article-hero-caption{font-size:.8125rem;color:var(--color-text-muted);text-align:center;margin-top:.625rem;font-style:italic}.article-gallery{margin-top:3rem;padding-top:2rem;border-top:1px solid var(--color-border)}.article-gallery h2{margin-bottom:1.25rem}.gallery-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:.5rem}@media(min-width:480px){.gallery-grid{grid-template-columns:repeat(3,1fr)}}@media(min-width:768px){.gallery-grid{grid-template-columns:repeat(4,1fr)}}.gallery-item{display:block;overflow:hidden;border-radius:var(--radius-sm);aspect-ratio:1;cursor:pointer}.gallery-item img{width:100%;height:100%;object-fit:cover;transition:transform .3s ease}.gallery-item:hover img{transform:scale(1.08)}.lightbox{position:fixed;inset:0;z-index:1000;background:rgba(0,0,0,.92);display:flex;align-items:center;justify-content:center;opacity:0;visibility:hidden;transition:opacity .3s ease,visibility .3s ease}.lightbox.active{opacity:1;visibility:visible}.lightbox-content{max-width:90vw;max-height:85vh;text-align:center}.lightbox-content img{max-width:100%;max-height:80vh;border-radius:var(--radius);object-fit:contain}.lightbox-caption{font-size:.875rem;color:var(--color-text-muted);margin-top:.75rem}.lightbox-close,.lightbox-prev,.lightbox-next{position:absolute;background:0 0;border:none;color:#fff;cursor:pointer;font-size:2.5rem;line-height:1;padding:.5rem;opacity:.7;transition:opacity var(--transition);z-index:1001}.lightbox-close:hover,.lightbox-prev:hover,.lightbox-next:hover{opacity:1}.lightbox-close{top:1rem;right:1.5rem;font-size:3rem}.lightbox-prev{left:1rem;top:50%;transform:translateY(-50%)}.lightbox-next{right:1rem;top:50%;transform:translateY(-50%)}.article-internal-links{margin-top:2rem;padding:1.25rem;background:var(--color-surface);border-radius:var(--radius);border-left:3px solid var(--color-accent)}.article-internal-links p{margin:0;color:var(--color-text-muted)}.article-share{margin-top:2rem;padding-top:1.5rem;border-top:1px solid var(--color-border);display:flex;flex-wrap:wrap;gap:.625rem;align-items:center;font-size:.875rem;color:var(--color-text-muted)}.share-link{display:inline-flex;align-items:center;padding:.4rem .875rem;border-radius:var(--radius-sm);font-size:.8125rem;font-weight:500;color:#fff;transition:all var(--transition)}.share-link--fb{background:#1877f2}.share-link--fb:hover{background:#166fe5;color:#fff}.share-link--viber{background:#7360f2}.share-link--viber:hover{background:#6350e0;color:#fff}.share-link--wa{background:#25d366}.share-link--wa:hover{background:#1ebe5d;color:#fff}.page-subtitle{color:var(--color-text-muted);font-size:1.0625rem;margin-top:-1rem;margin-bottom:2.5rem}.contact-layout{display:grid;gap:3rem;grid-template-columns:1fr}@media(min-width:768px){.contact-layout{grid-template-columns:1fr 1fr}}.contact-intro{color:var(--color-text-muted);margin-bottom:1.5rem;font-size:.9375rem}.contact-form-wrap h2{margin-bottom:.5rem}.contact-cards{display:flex;flex-direction:column;gap:.75rem;margin-bottom:1.5rem}.contact-info-card{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius);padding:1.5rem}.contact-info-card--compact{padding:1rem 1.25rem}.contact-info-item{display:flex;gap:.875rem;align-items:flex-start}.contact-icon{width:40px;height:40px;background:rgba(230,57,70,.1);border-radius:var(--radius-sm);display:flex;align-items:center;justify-content:center;flex-shrink:0;color:var(--color-accent)}.contact-info-item strong{display:block;font-size:.75rem;text-transform:uppercase;letter-spacing:.05em;color:var(--color-text-muted);margin-bottom:.125rem}.contact-info-item a,.contact-info-item span{font-size:.9375rem;color:var(--color-text)}.contact-phone{font-size:1.0625rem!important;font-weight:600}.contact-hours{display:block;font-size:.75rem!important;color:var(--color-text-muted)!important;margin-top:.125rem}.contact-social-inline{display:flex;flex-wrap:wrap;gap:.5rem;margin-top:.25rem}.social-link{display:inline-block;padding:.375rem .875rem;border-radius:var(--radius-sm);font-size:.8125rem;font-weight:500;transition:all var(--transition)}.social-link--fb{background:#1877f2;color:#fff}.social-link--fb:hover{background:#166fe5;color:#fff}.social-link--wa{background:#25d366;color:#fff}.social-link--wa:hover{background:#1ebe5d;color:#fff}.social-link--viber{background:#7360f2;color:#fff}.social-link--viber:hover{background:#6350e0;color:#fff}.contact-map-wrap{border-radius:var(--radius);overflow:hidden;border:1px solid var(--color-border)}.contact-map-wrap iframe{display:block;width:100%;height:300px}.contact-form{max-width:100%}.form-row{display:grid;gap:1.25rem;grid-template-columns:1fr}@media(min-width:480px){.form-row{grid-template-columns:1fr 1fr}}.form-group{margin-bottom:1.25rem}.form-group label{display:block;font-size:.875rem;font-weight:500;margin-bottom:.375rem;color:var(--color-text)}.form-group input,.form-group select,.form-group textarea{width:100%;padding:.75rem 1rem;background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius-sm);color:var(--color-text);font-family:var(--font-body);font-size:1rem;transition:border-color var(--transition)}.form-group input::placeholder,.form-group textarea::placeholder{color:#555}.form-group input:focus,.form-group select:focus,.form-group textarea:focus{outline:2px solid var(--color-accent);outline-offset:1px;border-color:var(--color-accent);box-shadow:0 0 0 3px rgba(230,57,70,.15)}.btn-full{width:100%}.btn:disabled{opacity:.6;cursor:not-allowed;transform:none!important}.form-success{background:var(--color-bg-card);border:1px solid #25d366;border-radius:var(--radius);padding:2rem;text-align:center}.form-error{background:var(--color-bg-card);border:1px solid var(--color-accent);border-radius:var(--radius);padding:1.5rem;text-align:center;margin-bottom:1.25rem}.form-error h3{color:var(--color-accent);margin-bottom:.375rem}.form-error p{color:var(--color-text-muted);font-size:.875rem}.form-success h3{color:#25d366;margin-bottom:.5rem}.form-success p{color:var(--color-text-muted)}.form-privacy{font-size:.75rem;color:var(--color-text-muted);text-align:center;margin-top:.75rem}.site-footer{background:var(--color-bg-alt);border-top:1px solid var(--color-border);padding:3rem 0 0}.footer-inner{display:grid;gap:2rem;grid-template-columns:1fr}@media(min-width:768px){.footer-inner{grid-template-columns:2fr 1fr 1fr}}.footer-heading{font-size:1rem;margin-bottom:1rem;color:var(--color-text)}.site-footer p,.footer-links li{font-size:.875rem;color:var(--color-text-muted);line-height:1.8}.footer-links a{color:var(--color-text-muted)}.footer-links a:hover{color:var(--color-accent)}.footer-bottom{margin-top:2rem;padding:1.25rem 0;border-top:1px solid var(--color-border);text-align:center}.footer-bottom p{font-size:.8125rem;color:var(--color-text-muted)}.float-buttons{position:fixed;bottom:1.5rem;right:1.5rem;display:flex;flex-direction:column;gap:.75rem;z-index:90}.float-btn{width:52px;height:52px;border-radius:50%;display:flex;align-items:center;justify-content:center;color:#fff;transition:transform var(--transition),box-shadow var(--transition)}.float-btn:hover{transform:scale(1.1);color:#fff}.float-btn--wa{background:#25d366;box-shadow:0 4px 16px rgba(37,211,102,.4)}.float-btn--wa:hover{box-shadow:0 6px 24px rgba(37,211,102,.5)}.float-btn--viber{background:#7360f2;box-shadow:0 4px 16px rgba(115,96,242,.4)}.float-btn--viber:hover{box-shadow:0 6px 24px rgba(115,96,242,.5)}